When you're looking for a comfortable shoe, you need to consider multiple criteria. While there are many factors to consider, these are some of the most important:
-Arch support: Many shoes have arch support built in and it's important to find a pair that has enough to support your foot and keep it aligned properly.
-Cushioning: Cushioning is one way to reduce the impact of walking on hard surfaces. It comes in two forms: shock absorption and compression protection. Shock absorption is like a spring in a car or truck, reducing the shock of each step as you walk by absorbing some of the force that comes from hitting the ground with each step. Compression protection provides more padding around areas where there would be more pressure if it weren't present, such as under the heel or ball of your foot. Ideally, you should look for both types of cushioning in your shoes because they provide different benefits and work together to make walking more comfortable for you.
-Padding. Padding refers to extra material that softens impact when you put weight on something hard like concrete or asphalt — think about sitting on a chair with padding versus one without any padding at all! In shoes, this means having extra cushioning.
When you're looking for a comfortable shoe, you need to consider multiple criteria. While there are many factors to consider, these are some of the most important:
-Arch support: Many shoes have arch support built in and it's important to find a pair that has enough to support your foot and keep it aligned properly.
-Cushioning: Cushioning is one way to reduce the impact of walking on hard surfaces. It comes in two forms: shock absorption and compression protection. Shock absorption is like a spring in a car or truck, reducing the shock of each step as you walk by absorbing some of the force that comes from hitting the ground with each step. Compression protection provides more padding around areas where there would be more pressure if it weren't present, such as under the heel or ball of your foot. Ideally, you should look for both types of cushioning in your shoes because they provide different benefits and work together to make walking more comfortable for you.
-Padding. Padding refers to extra material that softens impact when you put weight on something hard like concrete or asphalt — think about sitting on a chair with padding versus one without any padding at all! In shoes, this means having extra cushioning.